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About Our Therapy

At Aligned Souls Psychotherapy, we are dedicated to supporting individuals and couples on their journey to healing and personal growth. Our range of therapeutic services includes couples therapy, mindfulness-based stress reduction, and career coaching.

With over 12 years of experience, our compassionate and highly trained therapist Marta Melinda Pap provides a peaceful, harmonious environment that fosters healing and transformation.

Whether you're seeking to strengthen relationships, manage stress, or realign your energy, we are committed to helping you find balance, clarity, and renewed optimism in your life. Our holistic approach integrates traditional therapy with complementary practices, ensuring a well-rounded and personalized experience for every client

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Our Story -
Soul Alignment

Get to Know Us - Aligned Souls Psychotherapy

Soul alignment refers to the profound process of aligning your actions, thoughts, and intentions with your deepest, truest self—the essence of who you are at your core.

It involves harmonizing your life choices and goals with your intrinsic values, passions, and purpose, leading to a more authentic, fulfilling, and balanced existence.

When you achieve soul alignment, you tap into a sense of inner peace and clarity, allowing you to live with greater authenticity, make decisions that resonate with your true self, and experience a deeper connection to your life's purpose.

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Key Offerings

Couples Therapy

Our couples therapy sessions focus on enhancing communication, deepening emotional connection, and fostering understanding and empathy between partners. Through proven techniques and a safe space, we help couples navigate challenges and strengthen their relationships.

MBCT

Mindfulness-Based Cognitive Therapy (MBCT) combines cognitive therapy with mindfulness practices to help individuals manage thoughts and emotions, reduce stress, and prevent relapse of depression. Our MBCT sessions empower clients to cultivate awareness and live more fully in the present moment.

Mindset Coaching

The Neuro Change Method helps transform your mindset by leveraging the principles of neuroscience to bring about meaningful change and balance in your life. By focusing on rewiring neural pathways, this method enables you to shift limiting beliefs and thought patterns that may be holding you back. This approach fosters a positive mental state, enhances resilience, and promotes a more balanced perspective.

Career Guidance

Career guidance helps individuals align their professional paths with their life purpose by providing tailored strategies and insights that reflect their unique strengths, values, and aspirations. Through a comprehensive exploration of personal interests, skills, and long-term goals, career guidance facilitates a deeper understanding of what truly motivates and fulfills you.